Self confidence

Self confidence · 30. July 2019
I can not believe we are on the first day of August. I am sure I say this every month but where has the last month gone? We are over half way through the year already. Today I wanted to talk about being in a 'funk' and I don't mean the groovy type. What I'm referring to is the general malaise, lack of enthusiasm or moodiness we are all prone to from time to time. Being in a funk and getting out of it can be tricky to achieve. Sometimes we don't even realise we are in one. We may feel...
Self confidence · 06. February 2018
Do you ever lie awake at night worrying about what others think of you? I've found myself in this position countless times in my life. It's something that's held me back on many occasions and it's a concern I hear others vocalise a LOT. As humans we have this desire to be "liked" by everyone and sometimes we even make up stories about what others think that have no rationale other than what's inside our heads. Doesn't this seem crazy when you think about it? Our desire to be liked can be...